There are so many special events in the fall and winter.  Weddings, holiday parties, New Year's Eve parties.   Events where you want to really look your best.  Believe it or not, that takes a little advance planning!  We are preparing for our daughter's wedding.  I am going to wear one of those dresses that, well,  a) show my arms, b) show my curves, c) show my decolletage, and d) show my back.   Pretty scary, right?  Not to mention that of course my face needs a little attention.  So... I created a to-do timeline for me to look my best, and I thought I would share it with you. And keep in mind that this is not just a to-do for weddings, you can use if you simply want to continue looking your best.

My first to-do is CoolSculpting under my chin, my outer thighs, my abdomen, and my arms.  I am in pretty good shape but I don't want excess fat hanging around showing anywhere near my FABULOUS dress!  This is three months out from the event, because it takes time for the body to naturally eliminate the dead fat cells.

Next is micro-needling.  I have been doing this, but I am going in to Vitality Skin & Body medical spa at two months before and again at one month before the wedding.  It really is amazing how this perks up your skin, eliminates lines, and gives you a refreshed look.  When I have micro-needling done, the lines in my decolletage area disappear almost completely, and that is important for a plunging neckline dress.

Then, I am going to get a little Juvederm in my lips to give them a nice plump look and eliminate those little vertical wrinkles that start to creep around your lip area.   And, I will have the gals at Vitality Skin & Body work on the wrinkles around my eyes and forehead with Botox.  This I will do about two weeks out from the wedding, as well as photo rejuvenation IPL to tackle the brown spots on my forehead and decolletage area. 

After that, I think I will be good to go!  Confident that I look my best for this wonderful occasion.   I really do recommend that you do advance planning for your special events.  You can call the skin care professionals at Vitality Skin & Body in Scottsdale for a complimentary consultation.  They are well trained, really good listeners, and can help you decide both the necessary treatments and timeline to get you ready.  The phone number is 480-203-3918 or e-mail them to schedule.

I got tired of my buttocks bumping me in the back of the legs.  Know what I mean?  That sagging appendage that is supposed to be your shapely behind, but instead gravity prevailed.  Not to mention the dimples that looked like a golf ball.  So I have done squats, been on the treadmill, climbed mountains, gone swimming, killed myself on the Stairmaster.  The result?  After a year of hard work?  Let's just put it this way, when NASA said, "Houston, we have lift off," they were not referring to me.

So, instead of giving up and giving in the potato chip bag, my now best friends at Vitality Skin & Body medical spa gave me hope.  When you work your A_ _ off, and it is still there, add the CoolSculpting procedure to your bag of tricks.  So I did.  I had the procedure done first on my outer thighs, where the golf ball looking skin made golfers jealous.  I am happy to report that three months later, almost all of the golf ball skin is gone, and guess what?  My muscle that was developing under this nasty little layer of fat is now showing.  Yes, it's true, all of that hard work in the gym was the right thing to do, I just needed a little extra help to be able to see the results.  And it is so encouraging!

So if you are a fellow soldier in the battle against golf ball skin, I really encourage you NOT to give up.  CoolSculpting CAN really help you achieve your appearance goals, and be a healthy, non-invasive choice to losing fat while putting on lean muscle through exercise.  The CoolSculpting procedure is scientifically proven to actually freeze fat cells that your body eliminates over time naturally.  CoolSculpting is statistically proven to reduce an average of 20% of fat cells, with a satisfaction rating of almost 85% of patients receiving the treatment. It's not painful, and the procedure is done without anesthesia in about an hour.  Find out more about the procedure itself.

And, I encourage you to contact the medical professionals at Vitality Skin & Body for more information about CoolSculpting and to set up your complimentary consultation. At Vitality Skin & Body medical spa in Scottsdale, AZ, our CoolSculpting trained medical professionals offer a complimentary CoolSculpting consultation.  Vitality Skin & Body can help you permanently remove fat on your inner and outer thighs, your abdomen, and even your your double chin!  

Set up your complimentary consultation today.  The highly skilled medical professionals at Vitality Skin & Body are ready to listen to your personal goals, and discuss how the CoolSculpting procedure can help you reach those goals.  The Vitality Skin & Body medical spa difference is professionally trained medical staff that take the time to listen and genuinely care about your beauty goals.  Vitality Skin & Body medical spa is conveniently located just west of Loop 101 on Shea Blvd in Scottsdale, it is easy to get to for people from Tempe, Scottsdale, Phoenix, Peoria, and Glendale, Arizona.  Don't wait, summer is just around the corner.

1.  Call 480.203.3918 or send us an e-mail and we'll get back with available appointments.

People come for a complimentary consultation, a special offer, a single service.  And they come back.  Over and over again.  Why?  The number one reason our clients tell us that they return to Vitality Skin & Body medical spa is that we genuinely care.  Our medical professionals don't scurry you in and out, don't do a hard sell or upsell on additional services, and don't override your personal goals for your appearance.   

Instead, at Vitality Skin & Body medical spa in Scottsdale, AZ, we are uniquely known for taking the time to listen.  And not just to listen, but to make sure we truly understand what you want out of your treatment time with us.  After we listen, then we make recommendations based on comprehensive knowledge of what treatments are most effective to help you reach your goals. 

We would like to invite you to come meet the team of medical professionals committed to helping you reach your appearance goals.  Whether it is CoolSculpting fat removal, a rejuvenating facial, a laser skin treatment, or injectables like Botox and Juvederm, we are happy to listen and then recommend a personal, effective treatment plan to reach your personal appearance goals.  Please call 480-203-3918 or e-mail now to schedule your complimentary consultation.  Find out why our clients are loyal and trust us with their appearance.  We look forward to meeting you!

People talk about CoolSculpting as the magic cure for fat.  Is it?  And they also say it doesn't hurt.  Is that true?  Is it just another fat loss gimmick, or is there real science behind it?  Watch a live demonstration of a CoolSculpting treatment that includes an explanation of the science behind the procedure.   And then, pick up the phone and make an appointment for a complimentary CoolSculpting consultation at Vitality Skin & Body medical spa in Scottsdale, Arizona.  The medical staff at Vitality Skin & Body are experts in the procedure, understand the science of it, and can answer any questions you have about your areas of concern.  ​

Vitality Skin & Body medical spa is a leading provider of medical grade skin care treatments with a wide range of services.  Conveniently located just off the 101 and Shea Blvd., Vitality Skin & Body medical spa is easily accessible from Phoenix, Glendale, Peoria, Tempe, and of course Scottsdale.  Don't trust your skin care and beauty goals to just anyone - make sure there is a high quality medical staff that will listen and help you reach your goals.  Call today at 480-203-3918 or schedule online here. ​

Supermodel Molly Sims has two children.  She looks beyond great.  How did she get back so fast?  CoolSculpting!  She told E! News that she lost 1 1/2 inches off her stomach  using this non-invasive procedure  in just 3-4 weeks!  There are solutions for shedding inches in those hard to lose places, including stubborn belly fat, and thighs that simply refuse to lose.  And for Molly, a busy supermodel mom, it was the perfect solution to get her supermodel shape back fast!

CoolSculpting freezes the fat cells, and then the body eliminates them.  Those fat cells are gone forever!  Safe, effective, non-invasive, and you can take a nap or read while the procedure is taking place.  Seriously.  There is a solution to stubborn, unwanted fat, and it is the CoolSculpting procedure.

Schedule your complimentary consultation at Vitality Skin & Body now, and get your body ready for the pool and the beach!  NOW is the time, the temperatures are climbing and you DON'T want to have to hide in your clothes.  There are great CoolSculpting specials going on right now, too.  CLICK HERE TO GET MORE INFO, and be sure to call Vitality Skin & Body today at 480-203-3918 to schedule your complimentary consultation.  Vitality Skin & Body is conveniently located just west of the 101 on Shea Blvd. in Scottsdale - easy to get to from Tempe, Phoenix, Glendale and Peoria.  It's worth wherever you drive from, because the Vitality Skin & Body medical spa has the expert medical staff to help you meet your beauty goals.

Some say it is just too good to be true.  But does it really work?  Who invented it and what is the science behind CoolSculpting?  First, you will never believe what gave scientists the first clue about the CoolSculpting procedure.  Doctor Dieter Manstein and Doctor R. Rox Anderson of Harvard Medical School and the Wellman Center for Photomedicine at Massachusetts General Hospital in Boston, Massachusetts observed that children who ate a lot of popsicles growing up got dimples, and they attributed this to the fact that the freezing popsicle killed fat cells in children's cheeks.  This observation led to the groundbreaking discovery of a science called Cryolipolysis™.  

They results were first published in the journal, Lasers in Surgery and Medicine and illustrated that subcutaneous fat cells are naturally more vulnerable to the effects of cold than other surrounding tissue. These studies and several others confirmed that fat cells, when exposed to precisely controlled cooling for a sustained period of time, undergo a gradual reduction and cell death.  This non-invasive process can reduce body fat without damaging surrounding organs or tissue, including the outer layers of skin. 

While it does sound too good to be true, CoolSculpting has actually become the number one non-surgical fat removal process in the United States, and people across the country are turning to the procedure to solve those troublesome areas that just won't seem to go away no matter how hard you try.  I encourage you to set an appointment for your complimentary consultation.  The highly skilled medical professionals at Vitality Skin & Body are ready to listen to your personal goals, and discuss how the CoolSculpting procedure can help you reach those goals.  Also, there is a CoolSculpting "Get Ready for Summer" special going on right now, so be sure to take advantage of this great offer.  And remember that the Vitality Skin & Body medical spa difference is professionally trained medical staff that take the time to listen and genuinely care about your beauty goals.  Vitality Skin & Body medical spa is onveniently located just west of Loop 101 on Shea Blvd in Scottsdale, it is easy to get to for people from Tempe, Scottsdale, Phoenix, Peoria, and Glendale, Arizona.  Don't wait, summer is just around the corner.

GET STARTED NOW WITH OUR SLIMMING SOLUTION FOR SUMMER!
CoolSculpting SPECIAL OFFER 
Buy 3 treatments, Get 1 FREE! 
 Call 480.203.3918 or click here to send an e-mail and we'll get back  with available appointments.
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It's almost summer here in the Valley of the Sun - much faster than we anticipated!  The CoolSculpting promise of "fear no mirror" in Phoenix translates to fear no bathing suit, no tank top, no shorts, no sportswear, and on and on.  We have to peel our clothes to survive the heat, and most of us have those areas we would prefer not to show to anyone but our mirror.

Having used the CoolSculpting treatment myself, I can confidently tell you that it: 1) really works, and 2) is permanent.  Even though I work out regularly, I was really struggling with my upper thighs having that "dimply look", and I was self conscious in a bathing suit.  I went to Vitality Skin & Body in Scottsdale and the medical professionals there knew exactly what to do - positioning the treatment in just the right location to freeze the unwanted fat away.  No incisions, no downtime.  As a matter of fact, I took my laptop and worked during the entire procedure!  I actually want to go back and work on a couple of other stubborn spots before I will wear my bathing suit or summer clothes.  I think the CoolSculpting fat freezing procedure gives people confidence, taking away embarrassment or the feeling of being self-conscious about your appearance.  
I was really impressed with the expertise of the Vitality Skin & Body medical staff, as I have said before.  I do really believe it makes a difference to be at a medical spa with a doctor's oversight and highly skilled medical professionals like Vitality Skin & Body has, and I won't ever do the "groupon" thing of going wherever I can get a sale on a service because I want medical experts working on my face and body.  I really encourage you to schedule a complimentary consultation right away to see what CoolSculpting can do for you!

If you want to rock your bikini this summer, NOW is the time to get started!  We all know that diet and exercise are so important to looking and feeling our best.  And we all know that there are certain trouble spots we have where it seems like no matter how many miles we run, how many weights we pump, how many ab crunchers we do that stubborn fat hangs around.  So, whether you have a lot of weight to lose or a little, there is no time like the present.

But everyone needs a little help from time to time, right?  Weight loss is hard, and I'll take all the help I can get!  So, what about CoolSculpting?  It's non-invasive.  That means no incisions, bruising, or downtime.  And it's permanent.  The fat cells literally die and your body flushes them out.  Adios, fat!  

Sound too good to be true?  It's not, I've tried CoolSculpting, and it really works.  And it works on trouble spots like thighs, tummy, love handles, and your back!  And you will notice results after just one treatment!  However, it is recommended that you get at least two treatments, so that's why you need to get started now.  

Here's a short video to hear a little more about how the experts at Vitality Skin and Body medical spa in Scottsdale can help you get ready to rock your bikini this summer!  And don't forget, right now there is a SPECIAL OFFER on CoolSculpting.  If you buy 3 treatments, you get 1 FREE! Call 480.203.3918 now to schedule your CoolSculpting consultation, and be sure to mention the Bikini Body special!