Happy New Year! All of us have probably made our share of New Year's resolutions, and I hope that taking good care of yourself is one of them. I am going to continue on my journey of health and beauty - and by the way, I firmly believe that good health promotes beauty, so be sure to take care of you! It's also hard to believe that we are now just months away from warm temperatures, poolside event, and bathing suits. My goal is to look really GREAT in my 2016 bathing suit, so great that my husband's jaw just drops when he sees me in it! :-)
So, here's my plan. First, I promised to report back to you on the results of my CoolSculpting treatment. am two months out from having the procedure and I am really happy to report that I can see a significant difference in the tops of my legs. The tops of my outer thighs probably do need one more treatment as there are still a few areas outside of where the CoolSculpting paddles were working that still have the "golf ball" or dimpled skin appearance, but after treating this area, I think my legs will be completely ready for bathing suit weather, and it's been a long time since I have been comfortable saying that.
I also admit that I was a bit skeptical of the CoolSculpting procedure, but it really wasn't painful, and it is non-invasive, so now I am ready to use it on another problem area that I have not been able to shape up with exercise. My beauty plan for my figure is it that after another treatment on my thighs, I am going to have a CoolSculpting treatment on my tummy. I have been dieting and doing sit-ups, and have lost almost 20 pounds and kept it off, which I'm really happy about, but I still have a "muffin-top" that hasn't gone away. So, my tummy is next on my CoolSculpting agenda after one more round on my thighs, and I will continue with my diet and exercise regimen. I am hopeful that one CoolSculpting treatment will take care of my tummy roll, but if not, I will certainly do two because the results are worth it. Remember that the treatment actually kills the fat cells, and then your body dissolves and disposes of them over a period of weeks after the treatment. That is why I can report to you after two months that I am really happy with the results.
I really encourage you to get your health and beauty plan in SHAPE for 2016, and also recommend that you take advantage of the complimentary CoolSculpting consultation available at Vitality Skin & Body medical spa in Scottsdale. The girls will take their time to explain the science behind CoolSculpting, listen to your concerns/goals, and then work with you to create your sculpted body! It is really exciting that it is truly possible, so please take the next step, there's no reason to feel stuck when there are very real medical solutions available!
A woman on a beauty journey with the help of the Vitality Skin & Body staff!